Peach is considered a symbol of long life. Also an ideal fruit for those on a diet, since in 100 grams has only 40 calories. In its composition has mostly water and carbohydrates. Low in fat and protein. Also rich in vitamin C and beta-carotene, potassium, magnesium, selenium, phosphorus and calcium.Its action is very beneficial for the body, because it is an excellent diuretic and purifies. Cleans the body of toxins and at the same time it improves digestion. This fruit contains 80% water and 10% dietary fiber and it just makes great food for consumption on those who want to lose weight.
It is a natural remedy that helps people who are suffering from the following diseases:
-difficulty with bladder,
-stones in the urinary tract,
-inflammation of the kidneys,
-high blood pressure and more.
The use of peach in your diet gives you a healthier skin. Also, refreshes the natural shade of the skin. Its flower has sedative and mildly tranquilizing effect. To reduce hyperactivity of restless children, boil the flower of the peach. After that sweetened the peach with sugar and use it as a drink. Scientific research shows that use of nutritional nectarine protects and preserves the colon of any possible changes that may occur to him.
Because it is a powerful diuretic, and therefore containing anti-inflammatory properties especially recommended for people who have rheumatoid arthritis and gout. Other useful fact is that peach contains antimicrobial properties. Rich in antioxidants that have a beneficial effect on the immunity of your body.They are consisted of lateen and lycopene, which help to increase the vision of the eye. Phytosterols and hair in the peach are nutrients that help reduce cholesterol.
Our recommendation is that more likely to consume this product because of the low content of calories and of the positive effects on our entire organism.